{"id":3415,"date":"2018-03-12T19:59:43","date_gmt":"2018-03-12T17:59:43","guid":{"rendered":"http:\/\/www.santarves.salcininkai.lm.lt\/?p=3415"},"modified":"2018-03-12T19:59:43","modified_gmt":"2018-03-12T17:59:43","slug":"vaikai-stiprus-kaip-daigai","status":"publish","type":"post","link":"http:\/\/www.santarves.salcininkai.lm.lt\/?p=3415","title":{"rendered":"\u201eVaikai \u2014 stipr\u016bs kaip daigai\u201c"},"content":{"rendered":"<p>\n\t2018-03-02\n<\/p>\n<p>\n\tKelet\u0105 met\u0173 i&scaron; eil\u0117s m\u016bs\u0173 gimnazijos prie&scaron;mokyklinio ugdymo grup\u0117 ir pradini\u0173 klasi\u0173 mokiniai&nbsp; dalyvauja akcijoje <strong>&bdquo;Vaikai &mdash; stipr\u016bs kaip daigai&ldquo;<\/strong>, kuri\u0105 sureng\u0117 &Scaron;al\u010dinink\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras. Akcija vyko vis\u0105 vasario m\u0117n.\n<\/p>\n<p>\n\t&Scaron;iais metais daiginom ne tik saul\u0117gr\u0105\u017e\u0173 daigus bet ir liucernos, dobil\u0173, ridik\u0117li\u0173, spindulini\u0173 pupuoli\u0173 daigus.\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0003.jpg\" rel=\"attachment wp-att-3416\" style=\"\" target=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" alt=\"IMG-20180310-WA0003\" class=\"size-medium wp-image-3416 alignleft\" height=\"169\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0003-300x169.jpg\" style=\"\" title=\"\" width=\"300\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0003-300x169.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0003-768x432.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0003.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Daigai &ndash; skanus ir labai naudingas maistas. S\u0117klai prad\u0117jus augti ir daigui dar neatsiskyrus nuo s\u0117klos, visos vertingiausios med\u017eiagos koncentruojasi \u012f daigus. Tai tikras, &bdquo;gyvas&ldquo; maistas.\n<\/p>\n<p>\n\tSkirting\u0173 augal\u0173 daigai pasi\u017eymi ir skirtingomis savyb\u0117mis. Saul\u0117gr\u0105\u017e\u0173 \u017eelmenyse gausu chlorofilo, nat\u016brali\u0173 vitamin\u0173, lengvai \u012fsisavinam\u0173 mikroelement\u0173, ferment\u0173. &Scaron;iose s\u0117klose yra daug vitamino D, kuris stiprina nerv\u0173 sistem\u0105, padeda i&scaron;laikyti ger\u0105 reg\u0117jim\u0105 ir gerina odos b\u016bkl\u0119.\n<\/p>\n<p>\n\tRidik\u0117li\u0173 daigai tai itin i&scaron;rai&scaron;kingo skonio daigai, kuriuose gausu vitamin\u0173 A, B1, B2, B3 ir C, taip pat kalcio, fosforo, gele\u017eies, natrio ir magnio. Lucernos daiguose gausu vitamin\u0173 C, A ir D, taip pat chlorofilo. Daigintos spindulin\u0117s pupuol\u0117s, turi lengv\u0105 rie&scaron;ut\u0173 prieskon\u012f, yra naudingos kaip skaidul\u0173, gele\u017eies, vitamin\u0173 B, C ir K &scaron;altinis, &scaron;ios ma\u017eosios pupel\u0117s itin m\u0117gstamos vaik\u0173.\n<\/p>\n<p>\n\tTra&scaron;k\u016bs ir sultingi dobilai stiprina imunitet\u0105, turi daug fitoestrogen\u0173, taip pat vitamin\u0173 A, E, C. Tokie daigai tinka ir salotoms, ir sriuboms, ir kokteiliams, gra\u017eiai atrodo tokiais \u017eal\u0117siais papuo&scaron;ti patiekalai.\n<\/p>\n<p>\n\t&nbsp;&nbsp;&nbsp;&nbsp; <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0004.jpg\" rel=\"attachment wp-att-3422\"><img decoding=\"async\" loading=\"lazy\" alt=\"IMG-20180310-WA0004\" class=\"aligncenter size-thumbnail wp-image-3422\" height=\"150\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0004-150x150.jpg\" style=\"float: left;\" width=\"150\" \/><\/a> <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0001.jpg\" rel=\"attachment wp-att-3421\"><img decoding=\"async\" loading=\"lazy\" alt=\"IMG-20180310-WA0001\" class=\"aligncenter size-thumbnail wp-image-3421\" height=\"150\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0001-150x150.jpg\" style=\"float: left;\" width=\"150\" \/><\/a> <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0000.jpg\" rel=\"attachment wp-att-3420\"><img decoding=\"async\" loading=\"lazy\" alt=\"IMG-20180310-WA0000\" class=\"aligncenter size-thumbnail wp-image-3420\" height=\"150\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG-20180310-WA0000-150x150.jpg\" style=\"float: left;\" width=\"150\" \/><\/a> <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG_20180131_091026.jpg\" rel=\"attachment wp-att-3419\"><img decoding=\"async\" loading=\"lazy\" alt=\"IMG_20180131_091026\" class=\"aligncenter size-thumbnail wp-image-3419\" height=\"150\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/IMG_20180131_091026-150x150.jpg\" style=\"float: left;\" width=\"150\" \/><\/a> <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/20180209_103711.jpg\" rel=\"attachment wp-att-3418\"><img decoding=\"async\" loading=\"lazy\" alt=\"20180209_103711\" class=\"aligncenter size-thumbnail wp-image-3418\" height=\"150\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/20180209_103711-150x150.jpg\" style=\"float: left;\" width=\"150\" \/><\/a> <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/20180208_090428.jpg\" rel=\"attachment wp-att-3417\"><img decoding=\"async\" loading=\"lazy\" alt=\"20180208_090428\" class=\"aligncenter size-thumbnail wp-image-3417\" height=\"150\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2018\/03\/20180208_090428-150x150.jpg\" style=\"float: left;\" width=\"150\" \/><\/a>\n<\/p>\n<p style=\"text-align: right;\">\n\t<em>Visuomen\u0117s sveikatos prie\u017ei\u016bros specialist\u0117&nbsp;&nbsp;&nbsp;&nbsp; N. &Scaron;ilkien\u0117<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2018-03-02 Kelet\u0105 met\u0173 i&scaron; eil\u0117s m\u016bs\u0173 gimnazijos prie&scaron;mokyklinio ugdymo grup\u0117 ir pradini\u0173 klasi\u0173 mokiniai&nbsp; dalyvauja akcijoje &bdquo;Vaikai &mdash; stipr\u016bs kaip daigai&ldquo;, kuri\u0105 sureng\u0117 &Scaron;al\u010dinink\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras. Akcija vyko vis\u0105 vasario m\u0117n. &Scaron;iais metais daiginom ne tik saul\u0117gr\u0105\u017e\u0173 daigus bet ir liucernos, dobil\u0173, ridik\u0117li\u0173, spindulini\u0173 pupuoli\u0173 daigus. Daigai &ndash; skanus ir labai naudingas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/3415"}],"collection":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3415"}],"version-history":[{"count":2,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/3415\/revisions"}],"predecessor-version":[{"id":3424,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/3415\/revisions\/3424"}],"wp:attachment":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}