{"id":4418,"date":"2019-11-07T21:48:06","date_gmt":"2019-11-07T19:48:06","guid":{"rendered":"http:\/\/www.santarves.salcininkai.lm.lt\/?p=4418"},"modified":"2019-11-07T21:48:06","modified_gmt":"2019-11-07T19:48:06","slug":"sporto-ir-sveikatingumo-diena-2","status":"publish","type":"post","link":"http:\/\/www.santarves.salcininkai.lm.lt\/?p=4418","title":{"rendered":"Sporto ir sveikatingumo diena"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"667\" src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2019\/11\/IMG_4564.jpg\" alt=\"\" class=\"wp-image-4428\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2019\/11\/IMG_4564.jpg 1000w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2019\/11\/IMG_4564-300x200.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2019\/11\/IMG_4564-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u0160al\u010dinink\u0173 \u201eSantarv\u0117s\u201c\ngimnazijoje vyko sporto ir sveikatingumo diena. Tai didelis vis\u0173 mokini\u0173\nd\u017eiaugsmas \u2013 t\u0105 dien\u0105 nevyksta pamokos ir kiekvienas gali sportuoti tiek, kiek\n\u0161irdis geid\u017eia, o sportuoti patinka visiems. \u0160iais metais \u0161vent\u0117 buvo\norganizuota spalio 23 dien\u0105. Jos tikslas \u2013\nparodyti teigiam\u0105 sporto poveik\u012f augan\u010diam organizmui, priminti mokiniams, kad\nir nedidelis fizinis kr\u016bvis naudingas \u0161iuolaikiniam jaunimui, daugiausiai laiko\npraleid\u017eian\u010diam prie kompiuteri\u0173 ir telefon\u0173, skatinti sveik\u0105 gyvenimo b\u016bd\u0105.<\/p>\n\n\n\n<p>Diena prasid\u0117jo nuo klas\u0117s aukl\u0117tojos pamokos. Vaikai buvo\nsupa\u017eindinti su sveiko ir aktyvaus gyvenimo svarba \u017emogaus sveikatai, su\u017einojo,\nkaip t\u0105 sveikat\u0105 reikia saugoti. Mokiniai ne tik dom\u0117josi sporto teikiama\nnauda, bet ir dalijosi savo pasteb\u0117jimais, patirtimis.<\/p>\n\n\n\n<p>U\u017esi\u0117mime su sveikatos\nspecialiste N. \u0160ilkiene vaikai d\u0117liojo maisto pasirinkimo ir fizinio aktyvumo\npiramid\u0119. Ji mokinius supa\u017eindino su\nsveikos mitybos ypatumais, papasakojo, kaip teisingai pasirinkti maist\u0105, kuris\nb\u016bt\u0173 naudingas augan\u010diam organizmui ir suteikt\u0173 \u017evalumo ir energijos. Mokiniai labai\naktyviai dalyvavo diskusijoje, m\u012fsli\u0173 viktorinoje apie sveikat\u0105 bei dom\u0117josi\nmitybos klausimais. \u017daid\u0117 \u017eaidim\u0105 \u201eAtkartok\u201c,\nkurio metu reik\u0117jo atkartoti kortel\u0117je nupie\u0161t\u0105\nsituacij\u0105. Taip pat\ndalyvavo \u017eaidime \u201eAtsp\u0117k, kas d\u0117\u017e\u0117je?\u201c D\u0117\u017e\u0117je buvo pasl\u0117pti vaisiai ir\ndar\u017eov\u0117s, vaikai tur\u0117jo atspieti, kokie d\u0117\u017e\u0117je yra vaisiai ir dar\u017eov\u0117s.\nU\u017esi\u0117mimo pabaigoje leidom vaikams pajud\u0117ti, visi \u017eaid\u0117me aktyv\u0173 \u017eaidim\u0105 \u201eKas\npirmas?\u201c, buvo\ndaug juoko ir linksmybi\u0173.<\/p>\n\n\n\n<p>Paskui visi\nmokiniai susirinko gimnazijos sporto sal\u0117je \u012f mank\u0161t\u0105. Renginyje dalyvavo ne\ntik m\u016bs\u0173 ugdytiniai, bet ir j\u0173 t\u0117veliai. Prie\u0161mokyklinio\nugdymo grup\u0117s ugdytiniai ir 1-4 klasi\u0173 mokiniai labai lauk\u0117 linksm\u0173j\u0173 estafe\u010di\u0173\nvar\u017eyb\u0173, kurias organizavo ir ved\u0117 fizinio\nugdymo vyr. mokytoja Gra\u017eina Rasimavi\u010dien\u0117. Mokiniai energingai var\u017e\u0117si\n\u012fvairiose rungtyse: va\u017ein\u0117jo\nsu triratukais, \u0161okin\u0117jo ant kamuoli\u0173, dar\u0117 pritupimus, vaik\u0161tin\u0117jo su\npapildomom p\u0117dut\u0117m.<\/p>\n\n\n\n<p>Var\u017eybose netr\u016bko geros\nnuotaikos ir azarto. Visi\ndalyviai buvo apdovanoti prizais ir pad\u0117komis bei nuspr\u0119sta ir toliau r\u016bpintis\nsavo sveikata kiekvien\u0105 dien\u0105, juk ja r\u016bpintis, pasirodo, visai smagu ir\nlinksma. Stengsim\u0117s, kad geros emocijos nepalikt\u0173 m\u016bs\u0173 ir kitomis dienomis.<\/p>\n\n\n\n<p>Renginys organizuotas ne tik pasivar\u017eyti, bet\nir suteikti vaikams ger\u0173 emocij\u0173, d\u017eiaugsmo, o t\u0117vus paskatinti aktyviau\ndom\u0117tis sporto teikiama nauda ir jud\u0117jimo d\u017eiaugsmu. Pasak t\u0117v\u0173, tai \u0161vent\u0117,\nkurios kasmet laukia ne tik vaikai, bet ir j\u0173 t\u0117vai, kadangi dalyvaujantieji joje\njau\u010diasi laukiami, patiria labai daug d\u017eiugi\u0173 emocij\u0173, smagiai praleid\u017eia laik\u0105\nbei pasistiprina savo sveikat\u0105. Tai \u012frodo kasmet did\u0117jantis dalyvaujan\u010di\u0173 t\u0117v\u0173\nskai\u010dius. Vaikams buvo smagu\nmatyti, kaip \u0161auniai sportuoja j\u0173 t\u0117veliai. Var\u017eybose dalyvav\u0119 t\u0117veliai\nd\u017eiaug\u0117si, gal\u0117dami \u0161auniai praleisti laik\u0105 su savo vaikais ir prisiminti\nvaikyst\u0119. <\/p>\n\n\n\n<p>D\u017eiaugiam\u0117s, kad tokia\ndiena tradici\u0161kai organizuojama m\u016bs\u0173 gimnazijoje kasmet. Tikim\u0117s, kad \u0161i\ntradicija i\u0161liks dar ilgam. Juk sportuoti ne tik smagu, bet ir naudinga.<\/p>\n\n\n\n<p>Keletas akimirk\u0173 i\u0161 m\u016bs\u0173 tradicinio renginio. <\/p>\n\n\n\n<!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview ngg-ajax-pagination-none\"\n\tid=\"ngg-gallery-b9303cce17aa20df5efd547f233ee0b0-1\">\n\n    \t<div class=\"slideshowlink\">\n        <a href='http:\/\/www.santarves.salcininkai.lm.lt\/index.php\/nggallery\/slideshow?p=4418'>[Show as slideshow]<\/a>\n\t\t\n\t<\/div>\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/gallery\/sportas\/DSCN0084.JPG\"\n               title=\"\"\n               data-src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/gallery\/sportas\/DSCN0084.JPG\"\n               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href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/gallery\/sportas\/IMG_4375.JPG\"\n               title=\"\"\n               data-src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/gallery\/sportas\/IMG_4375.JPG\"\n               data-thumbnail=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/gallery\/sportas\/thumbs\/thumbs_IMG_4375.JPG\"\n               data-image-id=\"15\"\n               data-title=\"IMG_4375\"\n               data-description=\"\"\n               data-image-slug=\"img_4375\"\n               class=\"ngg-fancybox\" rel=\"b9303cce17aa20df5efd547f233ee0b0\">\n                <img\n                    title=\"IMG_4375\"\n                    alt=\"IMG_4375\"\n                    src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/gallery\/sportas\/thumbs\/thumbs_IMG_4375.JPG\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n        \n\t\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-clear'><\/div>\t<\/div>\n\n\n\n\n<p style=\"text-align:right\"><em>Renginio vadov\u0117, prie\u0161mokyklinio ugdymo grup\u0117s pedagog\u0117 Natalja Voroneckien\u0117<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160al\u010dinink\u0173 \u201eSantarv\u0117s\u201c gimnazijoje vyko sporto ir sveikatingumo diena. Tai didelis vis\u0173 mokini\u0173 d\u017eiaugsmas \u2013 t\u0105 dien\u0105 nevyksta pamokos ir kiekvienas gali sportuoti tiek, kiek \u0161irdis geid\u017eia, o sportuoti patinka visiems. \u0160iais metais \u0161vent\u0117 buvo organizuota spalio 23 dien\u0105. Jos tikslas \u2013 parodyti teigiam\u0105 sporto poveik\u012f augan\u010diam organizmui, priminti mokiniams, kad ir nedidelis fizinis kr\u016bvis naudingas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/4418"}],"collection":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4418"}],"version-history":[{"count":3,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/4418\/revisions"}],"predecessor-version":[{"id":4429,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/4418\/revisions\/4429"}],"wp:attachment":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4418"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}