{"id":8648,"date":"2026-10-04T19:52:25","date_gmt":"2026-10-04T17:52:25","guid":{"rendered":"http:\/\/www.santarves.salcininkai.lm.lt\/?p=8648"},"modified":"2026-10-04T19:52:45","modified_gmt":"2026-10-04T17:52:45","slug":"raudona-diena-sirdziai-pazadas-rupintis-savo-sirdimi","status":"publish","type":"post","link":"http:\/\/www.santarves.salcininkai.lm.lt\/?p=8648","title":{"rendered":"\u201eRaudona diena \u0161ird\u017eiai\u201c \u2013 pa\u017eadas r\u016bpintis savo \u0161irdimi!"},"content":{"rendered":"\n<p>Rugs\u0117jo 29 d. minima Pasaulin\u0117 \u0161irdies diena. Tai puiki proga prisiminti, kaip svarbu r\u016bpintis savo \u0161irdies sveikata ir kasdien puosel\u0117ti sveikus \u012fpro\u010dius.<\/p>\n\n\n\n<p>Rugs\u0117jo 30 d. m\u016bs\u0173 gimnazijoje vyko akcija \u201eRaudona diena \u0161ird\u017eiai\u201c. \u0160i\u0105 dien\u0105 mokiniai ir mokytojai pasipuo\u0161\u0117 raudonos spalvos drabu\u017eiais, taip i\u0161reik\u0161dami palaikym\u0105 \u0161irdies sveikatai.<\/p>\n\n\n\n<p>Prie sveikatos kabineto esan\u010diame stende mokiniai ant popierini\u0173 \u0161irdeli\u0173 u\u017era\u0161\u0117 savo \u201ePa\u017ead\u0105 savo \u0161ird\u017eiai\u201c \u2013 k\u0105 jie pasi\u017eada daryti, kad j\u0173 \u0161irdys b\u016bt\u0173 sveikos ir stiprios. <\/p>\n\n\n\n<p>Ra\u0161ydami pa\u017eadus, mokiniai diskutavo apie sveik\u0105 mityb\u0105, fizinio aktyvumo svarb\u0105, pakankam\u0105 poils\u012f ir kitus kasdienius \u012fpro\u010dius, padedan\u010dius saugoti \u0161irdies sveikat\u0105.<\/p>\n\n\n\n<p>Prie akcijos k\u016brybi\u0161kai prisijung\u0117 ir prie\u0161mokyklinio ugdymo grupi\u0173 vaikai. Jie i\u0161 spalvoto popieriaus k\u016br\u0117 \u0161irdeles ir kartu suk\u016br\u0117 bendr\u0105 k\u016brybin\u012f darb\u0105 \u201eM\u016bs\u0173 grup\u0117s sveik\u0173 \u0161irdeli\u0173 medis\u201c.<\/p>\n\n\n\n<p>Kiekvienas ma\u017eas geras \u012fprotis \u2013 tai didelis \u017eingsnis sveikesn\u0117s \u0161irdies link!<\/p>\n\n\n\n<p>R\u016bpinkim\u0117s savo \u0161irdimi \u2013 \u0161iandien ir kiekvien\u0105 dien\u0105! <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" alt=\"\u2764\ufe0f\"><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"766\" data-id=\"8649\"  src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4-1024x766.jpg\" alt=\"\" class=\"wp-image-8649\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4-1024x766.jpg 1024w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4-300x224.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4-768x575.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4-1536x1149.jpg 1536w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/1-4.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"577\" data-id=\"8654\"  src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5-1024x577.jpg\" alt=\"\" class=\"wp-image-8654\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5-1024x577.jpg 1024w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5-300x169.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5-768x432.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5-1536x865.jpg 1536w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/2-5.jpg 2032w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"766\" data-id=\"8653\"  src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3-1024x766.jpg\" alt=\"\" class=\"wp-image-8653\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3-1024x766.jpg 1024w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3-300x224.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3-768x575.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3-1536x1149.jpg 1536w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/3-3.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"577\" data-id=\"8650\"  src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4-1024x577.jpg\" alt=\"\" class=\"wp-image-8650\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4-1024x577.jpg 1024w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4-300x169.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4-768x432.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4-1536x865.jpg 1536w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/4-4.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/5-5.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"8651\"  src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/5-5-768x1024.jpg\" alt=\"\" class=\"wp-image-8651\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/5-5-768x1024.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/5-5-225x300.jpg 225w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/5-5-1152x1536.jpg 1152w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/5-5.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"766\" data-id=\"8652\"  src=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4-1024x766.jpg\" alt=\"\" class=\"wp-image-8652\" srcset=\"http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4-1024x766.jpg 1024w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4-300x224.jpg 300w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4-768x575.jpg 768w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4-1536x1149.jpg 1536w, http:\/\/www.santarves.salcininkai.lm.lt\/wp-content\/uploads\/2026\/10\/6-4.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rugs\u0117jo 29 d. minima Pasaulin\u0117 \u0161irdies diena. Tai puiki proga prisiminti, kaip svarbu r\u016bpintis savo \u0161irdies sveikata ir kasdien puosel\u0117ti sveikus \u012fpro\u010dius. Rugs\u0117jo 30 d. m\u016bs\u0173 gimnazijoje vyko akcija \u201eRaudona diena \u0161ird\u017eiai\u201c. \u0160i\u0105 dien\u0105 mokiniai ir mokytojai pasipuo\u0161\u0117 raudonos spalvos drabu\u017eiais, taip i\u0161reik\u0161dami palaikym\u0105 \u0161irdies sveikatai. Prie sveikatos kabineto esan\u010diame stende mokiniai ant popierini\u0173 \u0161irdeli\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/8648"}],"collection":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8648"}],"version-history":[{"count":3,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/8648\/revisions"}],"predecessor-version":[{"id":8657,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/8648\/revisions\/8657"}],"wp:attachment":[{"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8648"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.santarves.salcininkai.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}